Translate

Friday, October 21, 2011

Avoid Fall Leaf Raking Injuries

Soon the fall leaves will be leaving behind hours of raking and bagging.  Remember to follow some lawn clean up advise: wear gloves to protect your hands, wear skid proof shoes, stretch and always bend at the knees to collect leaves, and not at your waist.
And
"Never jump into a pile of leaves with a wet sucker."
  ~ Linus ~ It's the Great Pumpkin, Charlie Brown
Story Image

Thursday, October 20, 2011

Do Not Eat List !! For Gluten Free

Abyssinian Hard (Wheat triticum durum)
Alcohol (Spirits - Specific Types)
Amp-Isostearoyl Hydrolyzed Wheat Protein
Atta Flour
Barley Grass
Barley Malt
Beer (most contain barley or wheat)
Bleached Flour
Bran
bread Flour
Brewer's Yeast
Brown Flour
Bulgur
Cereal Binding
Couscous
Dinkle (Spelt)
Enriched Flour
Farina
Filler
Flour (normally this is wheat)
Fu (dried wheat gluten)
Germ
Graham Flour
Hard Wheat
Soy Sauce unless says gluten free
Kluski Pasta
Malt
Malt Vinegar
Matzah
Matzo
Matzo Semolina
Meringue
Orzo Pasta
Pasta

Pearl Barley
Roux
Rye
Semolina
Small Spelt
Spirits (Specific Types)
Spelt (Triticum spelta)
Sprouted Wheat or Barley
Teriyaki Sauce
Oil
Unbleached Flour
Whole-meal Flour

The following items may or may not contain gluten depending on where and how they are made, and it is sometimes necessary to check with the manufacturer to find out:
Artificial Color4
baking powder4
Caramel Color1, 3
Caramel Flavoring1, 3
Coloring4
Dextrins1,7
Dry Roasted Nuts4
Gravy Cubes4
Ground Spices4
Non-dairy Creamer4
Smoke Flavoring4
Soba Noodles4
Soy Sauce4
Starch1, 4
Vegetable Broth4
Vegetable Starch4
vitamins4